Poor mental health can affect anyone at anytime. If you have any concerns about your own health, or that of someone else, you should consult your GP in the first instance.
Mental health services you can contact
You may find useful information about keeping mentally and physically well on NHS live well pages. You can look for things to do or for support groups in the pages of the Islington Directory or visit community resources or Camden and Islington mental health resource directory. For general advice and support with feeling low please see the NHS Moodzone - help with anxiety and depression
You can also find great advice and speak to someone about mental health at one of these national organisations.
- Samaritans phone free 24 hours a day 116 123
- Mind 0300 123 3393
- SANE 0300 304 7000
- for anxiety problems No Panic 0844 967 4848
24-hour Mental Health Crisis Helpline: 020 8432 8020 (City residents only)